Seasoned Catfish Fillets
Seasoned Catfish Fillets are easy and quick to make. These are great to make on evenings when you want something delicious or healthy. The seasonings will make the fish melt in your mouth. It is hard to eat just one. When buying Catfish Fillets ask the grocer for small fillets and don’t buy them if they big. The bigger the filet, the fishier the taste. Since these seasoned catfish fillets are grilled, you want the fish to have a mild taste.
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Ingredients For Seasoned Catfish Fillets
- 4-6 small to medium catfish fillets. Buy small to medium catfish because the larger they are, the fishier they taste. When they are small, the fish have a mild flavor.
- Olive Oil
- Seasonings
- Granulated Garlic or Garlic Powder
- Tony Chachere’s Original Creole Seasoning
- Coarse Ground Pepper
- Spanish Style Paprika
- Worcestershire Sauce
- Parsley Flakes
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Supplies
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Seasoned Catfish Fillet Directions
- Cover catfish fillets in olive oil.
- Shake both sides of the catfish fillets with all the seasoning lightly.
- Lightly spray frying pan with cooking oil.
- Heat grilling pan to medium heat.
- Add catfish to pan and cover with a large lid to seal in the moisture of the fish.
- Cook catfish on each side about 3-4 minutes.
- Allow fish to cool about 5 minutes in an air tight container to allow juices to redistribute. By doing this, the fish will melt in your mouth.
- You can eat the fish as is or add some melted butter or tartar sauce.
- Serve with a healthy side, Jasmine rice or baked potatoes and onions.
See my recipe for baked potatoes and onions https://majorgates.com/recipes/sliced-potatoes-and-onions/
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